Losing weight can be a challenge at any age, however after 60 it becomes harder. Being over-weight increases health issues and your risk for long-term care. An advance plan for longevity prior to retirement is key.
The kids are out of the house and now you need a new face to look at. Perhaps your older mom and dad need something to keep them active. Having the right dog can be helpful, fun and good for your health and well-being.