Many people suffer from allergies. As you age, allergies can complicate existing health issues. Plus, knowing if you have a cold, the flu or an allergy is important. With our longevity, advance planning is key.

There are always health challenges as we hit our fragile 50s and beyond. Yoga and Meditation have many benefits. You still must plan for longevity but grow old with better health.

Losing weight can be a challenge at any age, however after 60 it becomes harder. Being over-weight increases health issues and your risk for long-term care. An advance plan for longevity prior to retirement is key.

Winter impacts everyone’s mood. If you’re a senior, or have a senior family member, be sure to find ways to address Seasonal Affective Disorder. An advance plan will make you and family happier.

Advances in medical science equals an aging America. With longevity comes health issues that develop as we get older. Often these lead to long-term care placing a drain on savings.

As we get older so do our parents. Paying attention to their driving skills is key to their safety. When do you take the keys away? How can you make aging easier on your family in the future?

1 in 3 Americans is now 50 or older. Once kids are gone the wish to downsize is common. Seniors may downsize due to health. Consider health, aging and long-term care in your home choice.

The kids are out of the house and now you need a new face to look at. Perhaps your older mom and dad need something to keep them active. Having the right dog can be helpful, fun and good for your health and well-being.

New aggressive guidelines encourage individuals & physicians to be more pro-active when dealing with high blood pressure. The goal to reduce risks of heart attack, stroke and long-term care.