Dogs Help Older Adults Stay Active, Independent, and Social – 6 Breeds to Consider

Dogs provide companionship and emotional support for older adults so they feel less lonely and isolated. Studies have shown that owning a pet can help improve cognitive function in older adults.

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Dogs Help Older Adults Stay Active, Independent, and Social – 6 Breeds to Consider
9 Min Read June 13th, 2023

As we navigate the progression of life, our social circles may experience a natural contraction. This can lead to feelings of solitude and isolation, particularly among older adults. To counteract this, consider the comforting companionship of pets, notably dogs. These faithful companions are not just heartwarming presences; they actively combat feelings of loneliness and confer a profound sense of purpose to their owners.

Many studies illustrate dog ownership's positive impacts on mental health. These four-legged friends provide a soothing antidote to depression and anxiety, courtesy of their unyielding loyalty and comforting presence. The mere act of petting a dog can significantly reduce stress levels, enhancing the overall quality of life.

But the benefits of owning a dog extend beyond mental health. As active beings, dogs necessitate daily exercise, thereby promoting physical activity amongst their owners. Routine walks with a dog serve as a fun bonding experience and contribute to cardiovascular health, lower blood pressure, and promote overall fitness.

In the following sections, we review the six best dog breeds for older adults, aiming to guide you in choosing the perfect furry companion to brighten your home and life.

Characteristics of Dog Breeds for Older Adults

When choosing dog breeds for older adults, it is necessary to consider particular characteristics that make them suitable. For example, dogs with low energy levels and quiet temperaments are often a great match for older adults who may prefer a calmer pace. Additionally, breeds with lesser grooming needs and low noise levels can be more manageable for those with limited mobility or hearing impairments. 

An important consideration is size, as larger breeds may not be practical for those living in smaller spaces. Consider housing conditions. Whether you live in a house with a yard or an apartment makes a huge difference. Moving is more comfortable with adaptable breeds.

Often, older adults may relocate to smaller homes or apartments or into senior living or assisted living. Moving can be hard on the older adult and their family, and it can also be hard for the dog. 

If you're moving with your dog, take care of your furry friend and pay special attention to them. Finally, consider any breed-specific health issues that may arise, as some breeds are prone to specific conditions.

The Cavalier King Charles Spaniel

The Cavalier King Charles Spaniel holds a coveted position amongst preferred dog breeds for adults due to its irresistible charm and minimal care requirements. This breed is synonymous with warmth, affection, and gentleness, traits that make them excellent companions. Their need for exercise is relatively low, aligning well with older adults who may have restricted mobility or favor a more leisurely lifestyle. These dogs are natural cuddle enthusiasts and cherish being in close proximity to their owners, providing comfort and companionship.

Although Cavalier King Charles Spaniels are typically robust, they are predisposed to certain health concerns like heart disease, eye complications, and ear infections. Regular veterinary visits can aid in the early detection of any potential health risks, ensuring these dogs maintain their jovial demeanor. To sum up, the Cavalier King Charles Spaniel proves to be an outstanding choice for older adults seeking a low-maintenance, affectionate companion.

The French Bulldog

French bulldogs are becoming increasingly popular with empty nesters and older adults. They are loyal, affectionate, and low-maintenance companions. French bulldogs are also known for their friendly and easygoing personalities, which can help to reduce stress and anxiety in their owners.

However, like many purebred dogs, French bulldogs are prone to some health problems. These include respiratory problems, skin allergies, and spinal disorders. Owners should be aware of these health risks and take their dog to the veterinarian for regular checkups.

Despite their health risks, French bulldogs make wonderful companions for seniors and empty nesters. They are loving, adaptable, and low-maintenance dogs that can bring joy to their owners for many years.

Poodle 

Poodles are a popular breed of dog known for their intelligence, trainability, and hypoallergenic coats. These qualities make them an ideal fit for seniors looking for a well-behaved and obedient companion. 

Poodles are also known for their loyal and affectionate personalities, and they are highly adaptable to various living arrangements, including small apartments.

However, like all breeds, poodles are prone to some health problems. Common health issues to be aware of include:

  • Eye problems: Poodles are prone to a number of eye problems, including cataracts, glaucoma, and progressive retinal atrophy (PRA).
  • Hip dysplasia: Hip dysplasia is a common joint problem in poodles. It is caused by a malformation of the hip joint, which can lead to pain, lameness, and arthritis.
  • Skin allergies: Poodles are prone to a number of skin allergies, including food allergies, environmental allergies, and flea allergies.

If you are considering getting a poodle, it is important to be aware of these health risks. You should also choose a reputable breeder who will screen their dogs for health problems. With proper care, poodles can live long and healthy lives.

Beagles: Playful and Friendly Companions

Beagles are a popular breed of dog known for their playful and friendly personalities. They are loyal to their owners and enjoy spending time with their families. Beagles are also energetic dogs that enjoy walks and are great for seniors who want a dog to motivate his owner to be more engaged and help him to grow old healthy, and live longer

While Beagles are generally a healthy breed, there are some common health issues to be aware of. These include:

  • Hip dysplasia: Hip dysplasia is a common joint problem in beagles. It is caused by a malformation of the hip joint, which can lead to pain, lameness, and arthritis.
  • Ear infections: Beagles are prone to ear infections due to their floppy ears. Ear infections can be painful and can lead to hearing problems if left untreated.
  • Obesity: Beagles are prone to obesity if they are not exercised regularly. Obesity can lead to a number of health problems, including heart disease, diabetes, and arthritis.

Regular exercise and a healthy diet can help to prevent these health issues. Beagles should be exercised for at least 30 minutes per day. They should also eat a healthy diet that is low in calories and fat.

Beagles make excellent companions for seniors. They are loyal, friendly, and energetic dogs that can help seniors stay active and healthy. Beagles can also provide companionship and emotional support for seniors.

Shih Tzus: Affectionate and Low-Maintenance Companions

Shih Tzus are a popular breed of dog that originated in China. They were originally bred as companions for the royal family, and they are still known for their affectionate and loyal personalities today. Shih Tzus are also known for their low-maintenance nature, which makes them ideal companions for seniors and people who prefer a more relaxed lifestyle.

These dogs can benefit older adults in many ways. They are a great source of comfort and companionship and can help reduce stress and anxiety. Shih Tzus are also relatively easy to care for, which can be helpful for seniors who may not have as much energy as they used to.

However, like all breeds, Shih Tzus are prone to some health problems. Common health issues to be aware of include:

  • Eye problems: Shih Tzus are prone to a number of eye problems, including cataracts, glaucoma, and corneal ulcers.
  • Dental problems: Shih Tzus are prone to dental problems, such as overcrowding and gum disease.
  • Respiratory problems: Shih Tzus are prone to respiratory problems, such as Brachycephalic obstructive airway syndrome (BOAS).

A Shih Tzu may be the perfect breed for you or a loved one if you are looking for a loyal, affectionate, and low-maintenance companion.

Boston Terriers: Affectionate and Adaptable Companions

Boston Terriers are a popular dog breed originating in the United States. They are known for their affectionate and easy-going personalities, which make them a great choice for seniors looking for a stress-free pet. Boston Terriers are also relatively small and adaptable, making them well-suited for small apartments.

Boston Terriers are highly versatile dogs that can adapt well to different living arrangements and lifestyles. They are also highly trainable and respond well to positive reinforcement. With proper training, Boston Terriers can learn a variety of commands and tricks.

However, like all breeds, Boston Terriers are prone to some health problems. Common health issues to be aware of include:

  • Respiratory problems: Boston Terriers are prone to respiratory problems due to their short noses. These problems can be exacerbated by heat and exercise.
  • Skin allergies: Boston Terriers are prone to skin allergies, which can cause itching, scratching, and hair loss.
  • Eye problems: Boston Terriers are prone to eye problems, such as cataracts and glaucoma.

If you are considering getting a Boston Terrier, knowing these health risks is important. When choosing any dog breed as an older adult, it is essential to consider lifestyle, living arrangements, and personal preferences. It is important to research breed-specific health issues before choosing a dog breed. 

Pet-Friendly Senior Living

Many independent senior living facilities and assisted living facilities allow residents to have pets, including dogs. This can be an excellent way for seniors to stay active and engaged and provide companionship and emotional support.

Pets can help older adults stay active by giving them a reason to get up and move around. They can also help reduce stress and anxiety and provide companionship and emotional support. Studies have shown that pets can improve the quality of life for seniors in many ways, including:

  • Reduced loneliness and isolation
  • Increased physical activity
  • Improved mood and cognitive function
  • Lower blood pressure and heart rate
  • Reduced risk of depression

If you or a loved one is considering moving to a senior living facility, ask about their pet policy. Many facilities have restrictions on the type of pets that are allowed and the size and weight of the pets. You may also need to pay a pet fee.

Here are some of the benefits of having a pet for seniors:

  • Pets can provide companionship and emotional support - Seniors who live alone can benefit from the companionship of a pet. Pets can provide unconditional love and support, which can be helpful for seniors who are feeling lonely or isolated.
  • Pets can help reduce stress and anxiety - Studies have shown that petting a dog can lower blood pressure and heart rate. Petting a dog can also release endorphins, which have mood-boosting effects.
  • Pets can help improve physical activity - Seniors who own dogs are more likely to get regular exercise. Walking a dog is a great way for seniors to get moving and stay healthy.
  • Pets can help improve cognitive function - Studies have shown that owning a pet can help improve cognitive function in older adults. The responsibility of caring for a pet can help keep seniors' minds active.

Always check with a doctor about the appropriateness of a pet, including a dog, for an older adult. You should also check with a veterinarian about the type of dog being considered and if it matches the potential owner.

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About the Author

Dr. Leyla Johnson is an animal lover and former veterinarian. She has been fond of animals since she was a little girl and she still is today.

LTC News Contributor Leyla Johnson

Leyla Johnson

Contributor since June 13th, 2023

Editor's Note

There are many different types of senior living and long-term care options available, and the best option for you or a loved one will depend on individual needs and preferences. Some of the most common types of senior living options include:

  • Independent living. Independent living is a type of senior living where residents live in their own apartments or homes and have access to amenities and services such as meals, transportation, and social activities. Independent living is a good option for seniors who are still active and independent but may need assistance with tasks such as cooking, cleaning, or transportation.
  • Assisted living. Assisted living is a type of senior living where residents receive assistance with activities of daily living (ADLs) such as bathing, dressing, and eating. Assisted living is a good option for seniors who need assistance with ADLs but do not need 24-hour care.
  • Memory care. Memory care is a type of senior living that is specifically designed for people with Alzheimer's disease or other forms of dementia. Memory care provides a safe and supportive environment where residents can receive the care and attention they need.
  • Skilled nursing. Skilled nursing is a type of long-term care that provides 24-hour care for people who need help with ADLs and who have complex medical needs. Skilled nursing is a good option for seniors who need ongoing medical care and who cannot live independently.
  • Continuing care retirement communities (CCRCs). CCRCs are a type of senior living community that offers a continuum of care, from independent living to assisted living to skilled nursing. CCRCs are a good option for seniors who want to know that they will have a place to live and receive care as their needs change.

Some facilities allow for pets, including dogs.

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