Connection Between Mental Health and Sleep
Sometimes we have problems with sleep. Sometimes it becomes a pattern. Lack of sleep could be reflective to health issues and even increase your risk of needing long-term care services.
Julie Morris
Julie Morris is a life and career coach who strives to help others live the best lives that they can.
LTC News contributor since April 29th, 2019
About Julie Morris
Julie Morris is a life and career coach who strives to help others live the best lives that they can. She spent years in an unfulfilling career in finance before deciding to help people in other ways.
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