![LTC News Contributor Alex Horbach](https://ltcnews-cdn.s3.amazonaws.com/authors/1084/alex-horbach.png)
Alex Horbach
Alex is a marathon runner and running and nutrition enthusiast.
Contributor Since: 10-2-2023
More About Alex Horbach
Alex is a running and nutrition enthusiast and a marathon and multiple half-marathon runner.
Latest Articles
![Running After 60: 6 Benefits & 5 Risks to Consider](https://d2fgwbymbvlegs.cloudfront.net/articles/running-after-60-benefits-5-risks-consider/cover-small.jpg)
Running After 60: 6 Benefits & 5 Risks to Consider
8 Min Read
Alex Horbach
![Running After 60: 6 Benefits & 5 Risks to Consider](https://d2fgwbymbvlegs.cloudfront.net/articles/running-after-60-benefits-5-risks-consider/cover-small.jpg)
Running After 60: 6 Benefits & 5 Risks to Consider
8 Min Read
Alex Horbach
![What are the Essential Supplements for Athletes Over 50?](https://d2fgwbymbvlegs.cloudfront.net/articles/essential-supplements-athletes-over-50/cover-small.jpg)
What are the Essential Supplements for Athletes Over 50?
4 Min Read
Alex Horbach
![What are the Essential Supplements for Athletes Over 50?](https://d2fgwbymbvlegs.cloudfront.net/articles/essential-supplements-athletes-over-50/cover-small.jpg)
What are the Essential Supplements for Athletes Over 50?
4 Min Read
Alex Horbach
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