Mallory Knee

Whether it was a sudden death or one that was impending, if you must make funeral plans don’t miss the many important items that must be covered.

Ah, nuts. There are several health-related advantages these nutritional powerhouses hold—and why you should consume them daily.

Any death is difficult, especially without any planning, but the sudden death of a loved one makes us feel vulnerable and unable to process what to do next.

Do you hurt? Almost 55 million Americans have arthritis pain, with 21 million suffering from osteoarthritis. With age, the pain may interfere with your quality of life or even increase your risk of needing long-term health care.

What is old is new again. This is true of quilting. Many people are looking for new hobbies, and many people have started to learn quilting. Keeping your mind and body active is always important, and quilting can fit the bill and be fun as well.

Loneliness can be a significant health concern and is more dangerous than many imagine. In older adults, loneliness and depression have adverse effects on health and independence.

Many people start thinking about retiring from their job but not retiring from life. They want a second career, a new passion. There are options. A second career can be part of retirement planning.

People require wheelchairs for various reasons, including health problems, results of accidents, or aging issues. The right wheelchair vehicle makes transportation easier.

When Mom and Dad are older, letting them drive might not be a safe idea. There are transportation alternatives available that allow them to remain independent. They can maintain a little bit of independence with your help.

Traffic. Congestion. Few people like it. This is why some people are moving to golf cart communities when they retire. Get where you need to with a golf cart and enjoying the open air without traffic can be a retirement paradise for some.

Some people fear HOAs, especially when they are not familiar with them and their role in a community. There are rules. There are fees. However, some HOAs can be wonderful - others, not so much.

You probably have not had 'the talk' with your parents. When Mom or Dad needs help at home, don't delay and get them the right support. Now, you better think about your need decades from now.

You may have seen the commercials for independent retirement communities. They offer a look at stress-free living so you can enjoy your golden years. There is more to it than that, and planning is always essential.

Back pain. Is it from muscle spasms, muscle tension, maybe a damaged disc? Several structural problems can result in back discomfort. Don't ignore it since as you get older, it can result in limited mobility and disability.

You have heard the saying the only two constant things in life are death and taxes. Tax time is here, and while you have until May 17, 2021, to file 2020 tax returns, don't wait too long to start putting it together.

Caregivers work hard taking care of you or your family member. Family members do it out of love and responsibility, but paid caregivers often lack the recognition they deserve. In either case, being a caregiver is demanding and saying thank you can be a nice idea.

When helping your older parents buy new furniture, consider minimizing the risk that the furniture is a safety risk. You want your parents to be independent, safe, and happy. As we get older it becomes more complicated. Planning is essential.

You're probably working hard at life. You plan families, careers, fun, and retirement. The final episode on earth is the funeral. You probably will help plan one, and you will have one. Ready?

America is getting older and 5.8 million Americans age 65+ are living with Alzheimer's today. Family caregivers are providing 18.6 billion hours of care. There are things you can do to help your loved one with dementia.

Social distancing and quarantines will be with us for a while. You want to go outside but what can you do safely? There are several safe outdoor activities you can do right now.

Life isn't easy. When things get tough, you can support your partner through it all, especially when their health is compromised. Health changes, often with little or no notice. They will need support as they go through the medical crisis.

Never get behind the wheel of a car without proper car insurance, especially if you are a senior driver. Make sure you or your senior family member takes advantage of these tips.

When was the last time you went to the dentist? The older you get, the more critical oral health becomes. Seeing the dentist is important and safe, even during the COVID-19 era.

Mom and Dad have given you advice for most of your life. As parents get older, it becomes your responsibility to help them prepare for the challenges of aging.

Do you have pressure on your median nerve? If you have pain, tingling, and numbness in your arms, making it difficult to type and work, you probably do. It is Carpal Tunnel Syndrome, and it causes many problems that can be treated.

According to the Institute of Medicine, 90 million adults in the U.S. misunderstand drug labels or have difficulty following their directions. Plus, as you get older, the number of prescription drugs one takes increases.

Tossing and turning is not an unavoidable side effect of getting older. Aging leads to health issues, including sleep problems. Sleep problems lead to health issues. Health and aging leads to long-term care.

If you are a senior or have a loved one who is, staying busy and active can be challenging, especially during the winter. The right hobby can help maintain physical and emotional well-being.

Your IRA should feature many different types of investments. You have likely heard about real estate investments for retirement, but are they right for you?

Technology produces incredible opportunities to connect to friends and family. Take advantage of the evolving digital world to stay connected to grandchildren and other family members.

Once you reach age 65, Medicare becomes your health insurance. What is Medicare, and what do you need to know as you approach 65?

Parkinson's Disease brings a myriad of challenges to patients and those who love and care for them. Simple tips will help you better care for your loved one who is suffering from Parkinson's.

For over 30 years, effective and safe medical imaging has become essential for many medical decisions and has become crucial for the early detection and treatment of diseases. While adding longevity, longevity itself presents challenges that need planning.

Some senior citizens need a cane for mobility while others seek the added security. No matter the reason, it is important to help them choose the right cane to help them remain independent.

New drugs and vaccines are in the news. Which phase of a clinical trial reveals how close researchers are to creating a safe and effective drug or vaccine for use by the general public.

Everyone should have a nest egg to deal with the unexpected events in their life and funding a successful future retirement. These common-sense tips will help future retirees secure their finances.

Skin care is important at any age but for older people it is essential for overall good health. Aging skin is especially sensitive to harsh winter climates. If you are a senior or know one, there are ways to keep skin hydrated and healthy in the winter months.

Age and health changes can impact a person's driving ability. Be sure to understand how physical changes and medical conditions can change a person's ability to drive safely.

You hear ventilators in the news. They are important. Older COVID-19 patients are more likely to be placed on a ventilator. But what are ventilators used for, exactly? They are a key part of health care.

Most of us rode a bike when we were younger. However, once we get older and enter the workforce, many of us forget our bikes. Cycling is an excellent activity for those over 40 looking for a way to have fun, exercise, and help maintain health.

Grief does not just affect the mental health of those who experience the loss of a loved one. Understand the physical and emotional effects and ways to cope for yourself or your loved one who is experiencing grief.

There is more to life than money, but money plays a very big part of life. Plan carefully by understanding these five critical financial stages of life to help you enjoy a future successful retirement.

Maintaining family legacy is more than just protecting assets. There are ways to protect memories, as well. It is more difficult if loved ones live afar, but there are easy ways to get it done.

As your parents get older, having them nearby is ideal; however, it can be challenging if they need a long-term care facility. Understand the process will make the love easier on the entire family.

As you grow older, you must maintain a focus on keeping your body healthy. Doing this can be as simple as introducing black tea to your daily diet.