![LTC News Contributor Jeremy Banks](https://ltcnews-cdn.s3.amazonaws.com/authors/1022/jeremy-banks.jpg)
Jeremy Banks
A trained chef and freelance writer who is mad about all things health and fitness.
Contributor Since: 10-17-2022
Popular Articles
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Unlocking Happiness: Antidepressants and Your Journey to Emotional Well-Being
![Unlocking Happiness: Antidepressants and Your Journey to Emotional Well-Being](https://d2fgwbymbvlegs.cloudfront.net/articles/unlocking-happiness-antidepressants-journey-to-emotional-well-being/cover-small.jpg)
Unlocking Happiness: Antidepressants and Your Journey to Emotional Well-Being
![Home-Based Exercises Beneficial for People Over 50](https://d2fgwbymbvlegs.cloudfront.net/articles/home-based-exercises-beneficial-for-people-over-50/cover-small.jpg
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Home-Based Exercises Beneficial for People Over 50
![Home-Based Exercises Beneficial for People Over 50](https://d2fgwbymbvlegs.cloudfront.net/articles/home-based-exercises-beneficial-for-people-over-50/cover-small.jpg
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Home-Based Exercises Beneficial for People Over 50
![Maintaining Midlife Fitness Amidst a Hectic Schedule](https://d2fgwbymbvlegs.cloudfront.net/articles/maintaining-midlife-fitness-amidst-hectic-schedule/cover-small.jpg)
Maintaining Midlife Fitness Amidst a Hectic Schedule
![Maintaining Midlife Fitness Amidst a Hectic Schedule](https://d2fgwbymbvlegs.cloudfront.net/articles/maintaining-midlife-fitness-amidst-hectic-schedule/cover-small.jpg)
Maintaining Midlife Fitness Amidst a Hectic Schedule
![Staying in Shape on a Busy Routine](https://d2fgwbymbvlegs.cloudfront.net/articles/staying-in-shape-busy-routine/cover-small.jpg)
Staying in Shape on a Busy Routine
![Staying in Shape on a Busy Routine](https://d2fgwbymbvlegs.cloudfront.net/articles/staying-in-shape-busy-routine/cover-small.jpg)
Staying in Shape on a Busy Routine
![Reignite Your Passion: How Learning After 40 Enhances Your Life](https://d2fgwbymbvlegs.cloudfront.net/articles/learning-after-40/learning-small.jpg)
Reignite Your Passion: How Learning After 40 Enhances Your Life
![Reignite Your Passion: How Learning After 40 Enhances Your Life](https://d2fgwbymbvlegs.cloudfront.net/articles/learning-after-40/learning-small.jpg)
Reignite Your Passion: How Learning After 40 Enhances Your Life
![Should You Invest in Life Insurance?](https://d2fgwbymbvlegs.cloudfront.net/articles/should-you-invest-in-life-insurance/cover-2-small.jpg
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Should You Invest in Life Insurance?
![Should You Invest in Life Insurance?](https://d2fgwbymbvlegs.cloudfront.net/articles/should-you-invest-in-life-insurance/cover-2-small.jpg
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Should You Invest in Life Insurance?
More About Jeremy Banks
Jeremy is a trained chef and freelance writer who is mad about all things health and fitness. He is constantly experimenting with new ways to live a balanced lifestyle and has a lot of knowledge, tips, recipes, and workout routines that he enjoys sharing with people who want to enhance their overall lifestyle.
Latest Articles
![Maintaining Midlife Fitness Amidst a Hectic Schedule](https://d2fgwbymbvlegs.cloudfront.net/articles/maintaining-midlife-fitness-amidst-hectic-schedule/cover-small.jpg)
Maintaining Midlife Fitness Amidst a Hectic Schedule
![Maintaining Midlife Fitness Amidst a Hectic Schedule](https://d2fgwbymbvlegs.cloudfront.net/articles/maintaining-midlife-fitness-amidst-hectic-schedule/cover-small.jpg)
Maintaining Midlife Fitness Amidst a Hectic Schedule
![Staying in Shape on a Busy Routine](https://d2fgwbymbvlegs.cloudfront.net/articles/staying-in-shape-busy-routine/cover-small.jpg)
Staying in Shape on a Busy Routine
![Staying in Shape on a Busy Routine](https://d2fgwbymbvlegs.cloudfront.net/articles/staying-in-shape-busy-routine/cover-small.jpg)
Staying in Shape on a Busy Routine
![Should You Invest in Life Insurance?](https://d2fgwbymbvlegs.cloudfront.net/articles/should-you-invest-in-life-insurance/cover-2-small.jpg
)
Should You Invest in Life Insurance?
![Should You Invest in Life Insurance?](https://d2fgwbymbvlegs.cloudfront.net/articles/should-you-invest-in-life-insurance/cover-2-small.jpg
)
Should You Invest in Life Insurance?
![Reignite Your Passion: How Learning After 40 Enhances Your Life](https://d2fgwbymbvlegs.cloudfront.net/articles/learning-after-40/learning-small.jpg)
Reignite Your Passion: How Learning After 40 Enhances Your Life
![Reignite Your Passion: How Learning After 40 Enhances Your Life](https://d2fgwbymbvlegs.cloudfront.net/articles/learning-after-40/learning-small.jpg)
Reignite Your Passion: How Learning After 40 Enhances Your Life
![Unlocking Happiness: Antidepressants and Your Journey to Emotional Well-Being](https://d2fgwbymbvlegs.cloudfront.net/articles/unlocking-happiness-antidepressants-journey-to-emotional-well-being/cover-small.jpg)
Unlocking Happiness: Antidepressants and Your Journey to Emotional Well-Being
![Unlocking Happiness: Antidepressants and Your Journey to Emotional Well-Being](https://d2fgwbymbvlegs.cloudfront.net/articles/unlocking-happiness-antidepressants-journey-to-emotional-well-being/cover-small.jpg)
Unlocking Happiness: Antidepressants and Your Journey to Emotional Well-Being
![Home-Based Exercises Beneficial for People Over 50](https://d2fgwbymbvlegs.cloudfront.net/articles/home-based-exercises-beneficial-for-people-over-50/cover-small.jpg
)
Home-Based Exercises Beneficial for People Over 50
![Home-Based Exercises Beneficial for People Over 50](https://d2fgwbymbvlegs.cloudfront.net/articles/home-based-exercises-beneficial-for-people-over-50/cover-small.jpg
)
Home-Based Exercises Beneficial for People Over 50
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