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Published: Mar 20th, 2017

Female Weight Chart – What is Ideal Weight?

Female Weight Chart – What is Ideal Weight?

Do you know what your ideal weight should be? In case you don’t, you have come to the perfect place to know that answer. Knowing this answer is crucial if you are planning on dieting anytime soon. We often find women who are either slim to the bone, or too heavy. The funny thing is that since none of them knows what should be their ideal weight according to their age and body height, both of them think they are on the right track. Both are wrong, and achieving that ideal weight should be everyone’s target.

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As you get to middle age many women still start gaining weight, even though they are doing everything right. Your jeans feel tighter, but you're eating and exercising about as much as you have for years. What's up with that? You’re not burning calories as easily as you were when you were younger. These five tips will help.

Women should pay close attention to Long-Term Care planning. This is a women’s issue as women are, by default, caregivers/ Spouses, daughters or daughters-in-law. Then, women tend to live longer and thrive in a caregiving environment longer than men. This is why a successful future retirement includes affordable long-term care insurance. It will safeguard your 401k, IRA, 403b and other savings and ease the burden placed on family. The ideal time for planning is before you retire.