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Connection Between Mental Health and Sleep
Sometimes we have problems with sleep. Sometimes it becomes a pattern. Lack of sleep could be reflective to health issues and even increase your risk of needing long-term care services.
Secrets of Those 55+ in Getting the Most from Their Doctor
Once you get past age 55 going to the doctor will become a common routine. Learn to get the most from your doctor. Top hint: If you don’t ask the right questions, you won’t get the right answers.
The Ticking of the Clock and Your Family History
In an ever-disposable society, some items in your home maintain meaning and carry with them the secrets of family history. Gene shares his story of clocks and the ticking of time gone-by.
