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How can I prepare for a healthier trip?

Answer:

Before you travel:

  • Review your medications.
  • Stay physically active in the weeks leading up to your trip.
  • Wear comfortable walking shoes.
  • Plan regular walking breaks.
  • Stay hydrated.
  • Discuss travel plans with your healthcare provider if you have significant medical conditions.
  • Know the warning signs of a blood clot before you leave.
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Curious About the Cost of Long-Term Care in Your Area?

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