National Caregivers Day 2026: When It Is & How to Show Appreciation

National Caregivers Day is observed on the third Friday of February annually to honor both professional and family caregivers. In 2026, National Caregivers Day falls on February 20th.

Family and professional caregivers are the backbone of long-term care, supporting aging adults, individuals with chronic conditions, and those recovering from illness or injury.

Caregivers play a vital role, yet they rarely get the recognition they deserve. National Caregivers Day is all about changing that. 

In this article, we’ll break down what National Caregivers Day is, why it matters, and how you can show your appreciation and support for a caregiver in your life.

What Is National Caregivers Day?

National Caregivers Day is an annual observance that honors and recognizes the role caregivers play in our lives and society. It’s a time to show our appreciation for their work and sacrifices.  

When Is National Caregivers Day 2026?

National Caregivers Day is celebrated on the third Friday in February each year. In 2026, National Caregivers Day is on February 20th. 

History of National Caregivers Day

National Caregivers Day first began in 2015. The Providers Association for Home Health & Hospice Agencies (PAHHHA) launched the holiday to raise awareness of caregivers' often underappreciated role.

The PAHHHA's goal was to help caregivers gain the recognition they deserve and boost support for crucial caregiver resources and programs. This includes support for both professional and unpaid caregivers. 

Who Does National Caregivers Day Honor?

National Caregivers Day honors caregivers from all backgrounds and walks of life. Both family caregivers and professional caregivers are a part of this observance. 

Despite being an overlooked demographic, the AARP reported over 63 million caregivers in the United States in 2025. 

Caregivers are all around us, hidden in plain sight. Think of:

• Spouses helping their partners cope with their conditions and emotions.

• Adult children caring for their aging parents or relatives.

• Neighbors checking up on elderly individuals.

• Elderly friends checking in with other elderly friends.

• Teens and young adults helping aging family members with chores or housework.

A caregiver is someone who provides support or assistance to those who need help with activities of daily living or assistance in daily life due to surgery, illness, or aging. 

Anyone can become a caregiver, whether you’re supporting a loved one or neighbor, or choosing caregiving as a career path. National Caregivers Day honors all caregivers. 

Why National Caregivers Day Matters

Caregivers are the glue that holds the national healthcare system together. Their work is often underappreciated, given the value they provide. 

It’s not easy to care for another human being. Family and informal caregivers may struggle with a lack of training or resources, often stepping into their caregiving role out of kindness and necessity. About 7 in 10 family caregivers are employed, and many face difficulties and lost wages due to their caregiving responsibilities.

Professional caregivers face their own challenges, often including low wages, long hours, poor management, and difficult work. 

Regardless of the journey someone takes to become a caregiver, it’s worth our time to show our appreciation and support for the hard work they do. 

These caregivers help support our healthcare system, reducing the burden on facilities and enabling people to receive care at home, where they’re most comfortable.  

Ways to Recognize and Appreciate Caregivers

So what’s the best way to support a caregiver in your life? Great question. 

Here are a few ways you can help out a caregiver:

• Say thank you: A heartfelt "thank you" goes further than you might think. Be specific about what you appreciate, and let a caregiver know that you see their dedication and hard work.

• Get them a small gift: A home-cooked meal, a grocery delivery gift card, or fresh flowers can brighten a caregiver's week.

• Help in a meaningful way: Offer to help run an errand, take care of chores, or even take over caregiving duties temporarily. Even a brief respite can be beneficial for caregivers. 

• Listen: Sometimes the best gift you can give a caregiver is an open ear without judgment or unsolicited advice.

• Donate to a caregiver support organization: Consider donating to a trusted caregiving nonprofit. Even small donations can make a difference in a caregiver's life.

• Spread awareness online: Share posts about National Caregivers Day to raise awareness for caregivers everywhere. Use hashtags like #NationalCaregiversDay to join the broader conversation.

• Research local resources: Many caregivers are so overwhelmed that they are unable to seek help for themselves. Presenting caregivers with specific resources, such as caregiver support groups or respite care services, removes a barrier and shows you care about their well-being.

Supporting Caregivers Beyond National Caregivers Day

National Caregivers Day is a time to come together and recognize the contributions of professional and family caregivers. Without caregivers, our healthcare system would fall apart. They play such a crucial role in helping society, yet we rarely talk about them.

This year, National Caregivers Day is on February 20th, 2026. Show your support by thanking a caregiver in your life, raising awareness online, or figuring out a meaningful way to offer your assistance.

Caregiving doesn’t end with this observance. The best thing you can do for the caregivers in your life is to set up systems that support them year-round.

LTC News can help. We have dozens of educational resources on long-term care, aging, and caregiving. Here are a few articles to help:

• Caregiving 101: Types of Caregiving and Selecting a Caregiver – This article discusses different types of caregivers and which one may work best for those seeking long-term care. 

• Long-Term Care Directory – This directory can help you or your loved one find care near you. This includes respite care for potentially burnt-out family caregivers.