The Kids Are Grown. Is It Time for a Different Kind of Vacation?
About This Article
Cancun and other resort options aren't only for spring breakers and young families. For couples entering a different stage of life, a quieter resort vacation can offer something that may have been hard to find for years: uninterrupted time together.
Anna Marino
Anna Marino is a seasoned writer specializing in topics related to family, aging, and lifestyle in retirement. She shares advice on intergenerational relationships and strategies for enjoying retirement.
Table of Contents
- Americans Over 50 Still Want to Travel
- After the Kids Leave, Who Are You as a Couple?
- A Different Definition of Luxury
- Don't Plan the Trip You Would Have Taken 20 Years Ago
- Medicare Usually Stays Home When You Leave the Country
- Take Your Medications ā and a Little Extra
- Pay Attention to Current Health Conditions in Mexico
- Know the Current Safety Advisory
- Think About the Weather Before You Book
- You Don't Have to See Everything
- Choose the Resort for the People You Are Today
- This Stage of Life Has Some Advantages
Remember family vacations? Someone didn't like the restaurant. Someone else was bored. There were activities to arrange, bags to carry, and children to keep entertained. You might have returned home wondering whether you actually had a vacation.
Eventually, the kids grow up. Careers begin winding down, and retirement may suddenly give you something you rarely had before: control over your time. That can change the way you travel. Instead of packing every day with sightseeing, you may prefer a comfortable room, a quiet pool, good food, and a few excursions that don't require getting up at 6 a.m. And if you are traveling with your spouse or partner, a vacation can provide time together without the distractions that dominated much of your younger life.
Cancun, Mexico, might not immediately come to mind when you picture that kind of trip. Its reputation for nightlife and crowded beaches is well-earned. But Cancun and the surrounding Riviera Maya also offer adults-only resorts, spas, quiet pools, and plenty of opportunities to do very little at all.
For travelers in their 50s, 60s and beyond, that can sound pretty good.
Americans Over 50 Still Want to Travel
Getting older isn't keeping Americans home. AARP's 2026 travel research found that 64 percent of adults age 50 and older expect to take at least one leisure trip this year. Travel also remains a major spending priority, with 86 percent placing it among their top three choices for discretionary spending.
Older travelers are becoming more deliberate about those trips. They are comparison shopping, using loyalty programs and planning international travel earlier. Health and accessibility concerns matter, too. But AARP found those concerns tend to change how people travel, not whether they travel.
That can mean choosing a nonstop flight instead of making two connections, booking a room closer to the elevator, or spending five nights at one resort instead of racing through three destinations.
After the Kids Leave, Who Are You as a Couple?
There is another reason travel can take on new meaning later in life. For years, a marriage or relationship may revolve around children, careers, a mortgage, school schedules, and eventually the needs of aging parents. When the children leave home and retirement arrives, much of that structure disappears.
Some couples thrive on their newfound time together. Others discover that suddenly having breakfast, lunch, and dinner together every day takes some adjustment.
Relationship experts interviewed by AARP describe retirement and the empty-nest years as major transitions. Couples aren't the same people they were before children, and experts suggest this stage can be an opportunity to rediscover both individual interests and the relationship itself.
Licensed clinical social worker Allison Kent tells AARP that neither of you is the same person you were before becoming parents.
“Take the time to rediscover yourselves separately and together. Do not allow routine or stagnancy to be an excuse for disconnect.” — Allison Kent.
A trip can help. Away from household chores and familiar routines, you have time to linger over breakfast, walk along the beach, try something new, or have a conversation without a ringing phone or a to-do list interrupting.
You don't have to recreate the romantic vacations you took at 30. You get to figure out what traveling together looks like now.
A Different Definition of Luxury
Luxury changes with age, too. At 25, you might have been perfectly happy carrying luggage up three flights of stairs to save $30. At 65, an elevator can look pretty luxurious. Comfort matters. So does convenience.
Adults-only, all-inclusive resorts can appeal to travelers who want a quieter atmosphere without making dozens of decisions every day. Excellence Playa Mujeres, for example, is an adults-only, all-inclusive property north of Cancun. Meals, entertainment, and many amenities are available on the property, allowing guests to decide how much, or how little, they want to do. That simplicity can be part of the appeal.
Don't Plan the Trip You Would Have Taken 20 Years Ago
Age shouldn't automatically limit your travels, but it should influence your planning. Before booking an international trip, the U.S. Centers for Disease Control and Prevention recommends that older adults review health information for their destination and meet with their physician or a travel-health specialist four to six weeks before leaving.
That is particularly important if you have chronic health conditions or take prescription medications. It is also worth asking some very practical questions before choosing a hotel:
- How far is the room from restaurants and the pool?
- Are elevators available?
- Does the bathroom have a walk-in shower?
- Can you request an accessible or ground-floor room?
- How much walking does an excursion actually require?
- Is transportation provided?
- Where is the nearest appropriate medical facility?
- Can the room accommodate medication that requires refrigeration?
Don't rely solely on resort photographs. A beautiful property can also be enormous, and what the hotel describes as a short walk may not feel short after a day in tropical heat.
Medicare Usually Stays Home When You Leave the Country
Americans on Medicare need to pay particular attention to medical coverage before an international vacation. Original Medicare generally does not pay for health care outside the United States, although there are a few limited exceptions. Some Medigap policies provide foreign-travel emergency benefits, and Medicare Advantage plans can have their own rules and benefits. Check your individual coverage before leaving.
The State Department recommends that older Americans traveling abroad consider additional health coverage and strongly recommends travel insurance that covers emergency medical care and medical evacuation.
That can be important. Depending on your location and medical condition, the State Department says an air ambulance back to the United States can cost from $20,000 to $200,000. Don't assume a policy marketed as "travel insurance" automatically provides comprehensive medical or evacuation coverage. Read what is actually covered.
Also, keep in mind that travel insurance and Medicare will not pay for long-term care, outside a limited amount of skilled care. However, many Long-Term Care Insurance policies will. Sometimes an individual or couple will bring a caregiver with them on their trip.
Take Your Medications — and a Little Extra
The CDC advises older travelers to bring enough medication for the entire trip plus extra in case travel is delayed. The State Department recommends keeping prescription medications in their original labeled containers and knowing the generic names of your drugs. Travelers who need refrigerated medications should determine in advance how they will transport and store them.
Essential medications belong in your carry-on luggage, not in a checked suitcase that could end up in another city. It's also smart to carry basic medical information and emergency contacts.
Pay Attention to Current Health Conditions in Mexico
Travel health recommendations can change, so it's important to check them shortly before departure. As of October 2026, the CDC reports increased cases of cyclosporiasis among travelers returning from Mexico, including people who visited Cancun and the Riviera Maya. The CDC recommends careful food and water practices.
š The CDC updates this page; if traveling to Mexico, be sure to check before leaving: CDC — Mexico Traveler View.
š Use this page before any international trip: CDC — Current Travel Health Notices
Mosquito- and other insect-borne illnesses are another consideration in some countries, including in Mexico. Repellent, appropriate clothing, and air-conditioned or well-screened accommodations can reduce exposure.
Heat deserves respect as well. Some medications and chronic health conditions can make high temperatures more difficult to tolerate. Drink water, take breaks from the sun, and don't feel obligated to spend every afternoon on the beach simply because you paid to be there. Sometimes the best place to be at 2 p.m. is in the shade.
Know the Current Safety Advisory
Cancun is in the Mexican state of Quintana Roo, one of the country's most established tourism destinations. Many visitors spend most of their vacation at large all-inclusive resorts, where transportation, dining, entertainment, and other activities are available on the property.
Still, travelers should be aware of current safety guidance. As of October 2026, the U.S. State Department lists Quintana Roo at Level 2: Exercise Increased Caution because of terrorism and crime. A Level 2 advisory does not mean Americans are being told to avoid Cancun. The State Department recommends paying attention to your surroundings after dark and remaining in well-lit pedestrian areas and tourist zones. Going to places on your own, outside groups or approved areas, may not be wise, as it is in many locations worldwide.
Transportation is another area where a little advance planning can reduce unnecessary risk and hassle. Consider arranging airport transportation directly through your resort or another reputable provider before you leave home. The State Department advises travelers in Mexico not to hail taxis on the street and instead to use authorized taxis or trusted ride-share services where available.
For travelers planning primarily to relax at an established resort, prearranged transportation and reasonable precautions can make a Cancun vacation easier and more comfortable. Because conditions can change, check the State Department's current Mexico travel advisory shortly before departure.
Think About the Weather Before You Book
Cancun is warm throughout the year, but seasons matter. The Atlantic hurricane season runs from June 1 through Nov. 30. Historically, activity peaks around Sept. 10, with most Atlantic tropical cyclone activity occurring between mid-August and mid-October.
If you're traveling during hurricane season, review airline, resort, and travel-insurance cancellation provisions carefully. Retirement can provide an advantage here. Without school calendars or limited vacation days controlling your schedule, you may be able to choose dates based on weather, crowds, and price.
You Don't Have to See Everything
Cancun and the Riviera Maya offer plenty beyond the resort. You can visit Maya archaeological sites, see a cenote, take a catamaran trip, spend time on Isla Mujeres, or visit Puerto Morelos. Pick what interests you.
If an excursion requires hours in a bus followed by miles of walking in the heat, decide whether seeing it is worth giving up most of a vacation day.
You can also stay at the resort. An afternoon at the pool followed by a massage, dinner, and a sunset doesn't represent a wasted day. For some people, that's exactly why they came.
Choose the Resort for the People You Are Today
When comparing hotels, look beyond the ocean view. Consider the size of the property, walking distances, elevators, bathrooms, room service, accessibility, transportation, and access to medical care.
Excellence Riviera Cancun is another adults-only, all-inclusive option in the Riviera Maya, with suite accommodations, multiple pools, restaurants, and spa services on the property. The best hotel isn't necessarily the most expensive one. It's the one that makes your vacation easier.
This Stage of Life Has Some Advantages
Aging changes travel. You may pack more medications and fewer pairs of shoes. You may think about health insurance before you think about restaurants. But there are advantages to traveling later in life.
The kids don't need to be entertained. No Little League baseball tournament is waiting next weekend. Retirement may mean you don't have to rush home Sunday because you're expected at work Monday morning.
And if you're traveling as a couple, you may finally have something that was in short supply for much of your marriage: time. Time for a long dinner. Time to sit by the water. Time to talk. Time to discover what you both enjoy now.
You spent years taking care of children, building careers, managing a home and possibly helping aging parents. There is nothing wrong with taking a trip where nobody needs anything from you. Except maybe the person sitting next to you asking if you'd like another cup of coffee.
Frequently Asked Questions
Is Cancun safe for older American travelers?
Cancun is in Quintana Roo, which the U.S. State Department lists at Level 2: Exercise Increased Caution as of October 2026. That does not mean Americans are advised to avoid Cancun. Travelers should stay aware of their surroundings, particularly after dark, and follow current State Department guidance. Prearranging airport transportation through your resort or another reputable provider can also reduce unnecessary risk and hassle.
When is hurricane season in Cancun?
The Atlantic hurricane season runs from June 1 through Nov. 30, with most tropical cyclone activity historically occurring from mid-August through mid-October. Travelers visiting during hurricane season should pay particular attention to airline and resort cancellation policies and what their travel insurance actually covers.
Does Medicare cover medical care in Mexico?
Usually not. Original Medicare generally does not cover health care outside the United States, except in limited circumstances. Some Medigap policies provide foreign-travel emergency benefits, while Medicare Advantage coverage varies by plan. Check your specific coverage before leaving the country.
Are adults-only resorts a good choice after the kids are grown?
They can be, especially for couples looking for a quieter atmosphere. An adults-only, all-inclusive resort can also simplify a vacation because dining, entertainment, and many activities are available in one place. That leaves couples free to spend more time together without having to plan every part of the day.
Is Cancun a good vacation destination for older adults?
It can be. All-inclusive properties, spas, beaches, and organized excursions can work well for travelers who prefer a slower-paced vacation. Before booking, consider the resort's size, walking distances, stairs, elevator access, and how easily you can get to restaurants, pools, and other amenities.
What should I do with my prescription medications when traveling internationally?
Bring enough medication for your entire trip plus extra in case you are delayed. Keep essential medications in your carry-on luggage and generally in their original labeled containers. If medication requires refrigeration or special handling, make arrangements with the airline and resort before leaving home.
Should older travelers buy travel medical insurance for Mexico?
It is worth considering. The U.S. State Department strongly recommends that older Americans traveling abroad have insurance covering emergency medical care and medical evacuation. An emergency medical evacuation back to the United States can be extremely expensive. Review the policy carefully because ordinary trip-cancellation insurance may not provide sufficient medical or evacuation coverage.