LTC News Contributor Marcus Howard

May 15th, 2026

Stress Recovery After 50: Why Nervous System Exercises Are Gaining Attention

Adults over 50 are turning to breathing exercises and nervous system techniques to manage stress, improve sleep, and support healthy aging. Learn what experts say about vagus nerve exercises, caregiver stress, and long-term wellness.

Marcus Howard

May 15th, 2026

Stress Recovery After 50: Why Nervous System Exercises Are Gaining Attention

Adults over 50 are turning to breathing exercises and nervous system techniques to manage stress, improve sleep, and support healthy aging. Learn what experts say about vagus nerve exercises, caregiver stress, and long-term wellness.

Marcus Howard

March 15th, 2026

Protecting Seniors with Food Allergies in Long-Term Care Settings

Food allergies are not just a childhood concern. In assisted living and nursing homes, even small mistakes in food preparation can trigger dangerous reactions for older adults. For families choosing long-term care, understanding how facilities manage food allergies can be just as important as evaluating medical care or staffing.

Marcus Howard

March 15th, 2026

Protecting Seniors with Food Allergies in Long-Term Care Settings

Food allergies are not just a childhood concern. In assisted living and nursing homes, even small mistakes in food preparation can trigger dangerous reactions for older adults. For families choosing long-term care, understanding how facilities manage food allergies can be just as important as evaluating medical care or staffing.

Marcus Howard

March 18th, 2026

Nutrition After 75: Why Food Becomes Medicine for Healthy Aging and Senior Independence

Nutrition becomes critical, especially for older adults after age 75. Learn how protein, vitamins, and healthy meals help prevent frailty, illness, and loss of independence in older adults.

Marcus Howard

March 18th, 2026

Nutrition After 75: Why Food Becomes Medicine for Healthy Aging and Senior Independence

Nutrition becomes critical, especially for older adults after age 75. Learn how protein, vitamins, and healthy meals help prevent frailty, illness, and loss of independence in older adults.

Marcus Howard

April 12th, 2026

Stay Active After 60: The Best Low-Impact Sports to Try

Staying active after 60 helps protect mobility, independence, and long-term health. Discover the best low-impact sports and how they reduce the risk of long-term care needs.

Marcus Howard

April 12th, 2026

Stay Active After 60: The Best Low-Impact Sports to Try

Staying active after 60 helps protect mobility, independence, and long-term health. Discover the best low-impact sports and how they reduce the risk of long-term care needs.

Marcus Howard

March 31st, 2026

Why More Americans 55+ Are Traveling the World Crossing Off Items on Their Bucket Lists

More adults 55+ are traveling the world in retirement. Many of us have a bucket list, sometimes waiting too long. Some seniors are taking a golden gap year and traveling the world while they can. Yet, no matter your age or disability, you can enjoy traveling today. Learn top destinations, costs, and why long-term care planning matters now.

Marcus Howard

March 31st, 2026

Why More Americans 55+ Are Traveling the World Crossing Off Items on Their Bucket Lists

More adults 55+ are traveling the world in retirement. Many of us have a bucket list, sometimes waiting too long. Some seniors are taking a golden gap year and traveling the world while they can. Yet, no matter your age or disability, you can enjoy traveling today. Learn top destinations, costs, and why long-term care planning matters now.

Marcus Howard

Health

April 17th, 2026

Nutritional Needs for Healthy Aging: A Gerontological Approach

Nutrition is a critical factor for individuals over 40, and its significance grows as you age. Prioritizing a balanced and nutrient-rich diet becomes essential for maintaining good health and overall well-being as you age.

Marcus Howard

Health

April 17th, 2026

Nutritional Needs for Healthy Aging: A Gerontological Approach

Nutrition is a critical factor for individuals over 40, and its significance grows as you age. Prioritizing a balanced and nutrient-rich diet becomes essential for maintaining good health and overall well-being as you age.

Marcus Howard

Care Facilities

February 21st, 2026

Telehealth Solutions Help Ensure Quality Care - Even in Long-Term Care

Telehealth solutions help ensure quality care by providing convenient access to care. This technology allows for timely interventions and regular check-ins, improving health outcomes for residents while reducing the need for frequent hospital visits.

Marcus Howard

Care Facilities

February 21st, 2026

Telehealth Solutions Help Ensure Quality Care - Even in Long-Term Care

Telehealth solutions help ensure quality care by providing convenient access to care. This technology allows for timely interventions and regular check-ins, improving health outcomes for residents while reducing the need for frequent hospital visits.

Marcus Howard

Homecare

February 26th, 2026

Safer Spaces: How to Make Your Bathroom Senior-Friendly Before a Fall Happens

Creating an accessible bathroom helps older adults age in place with safety, dignity, and independence. Being prepared will reduce a future family crisis.

Marcus Howard

Homecare

February 26th, 2026

Safer Spaces: How to Make Your Bathroom Senior-Friendly Before a Fall Happens

Creating an accessible bathroom helps older adults age in place with safety, dignity, and independence. Being prepared will reduce a future family crisis.

Marcus Howard

Health

July 5th, 2023

Seniors Take to the Skies - Can CBD Help with Travel Woes?

Older adults are back on the road and traveling by car, train, boat, and plane. Whether traveling on their own or with loved ones, travel for some seniors can be complicated by health and anxiety problems. There are ways to make it easier.

Marcus Howard

Health

July 5th, 2023

Seniors Take to the Skies - Can CBD Help with Travel Woes?

Older adults are back on the road and traveling by car, train, boat, and plane. Whether traveling on their own or with loved ones, travel for some seniors can be complicated by health and anxiety problems. There are ways to make it easier.

Marcus Howard

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Marcus Howard

Marcus Howard writes about alternative health topics for older adults.

Explore Marcus's latest contributions to LTC News.

Stress Recovery After 50: Why Nervous System Exercises Are Gaining Attention

Stress Recovery After 50: Why Nervous System Exercises Are Gaining Attention

Protecting Seniors with Food Allergies in Long-Term Care Settings

Protecting Seniors with Food Allergies in Long-Term Care Settings

Nutrition After 75: Why Food Becomes Medicine for Healthy Aging and Senior Independence

Nutrition After 75: Why Food Becomes Medicine for Healthy Aging and Senior Independence

Stay Active After 60: The Best Low-Impact Sports to Try

Stay Active After 60: The Best Low-Impact Sports to Try

Why More Americans 55+ Are Traveling the World Crossing Off Items on Their Bucket Lists

Why More Americans 55+ Are Traveling the World Crossing Off Items on Their Bucket Lists

Nutritional Needs for Healthy Aging: A Gerontological Approach

Nutritional Needs for Healthy Aging: A Gerontological Approach

Telehealth Solutions Help Ensure Quality Care - Even in Long-Term Care

Telehealth Solutions Help Ensure Quality Care - Even in Long-Term Care

Safer Spaces: How to Make Your Bathroom Senior-Friendly Before a Fall Happens

Safer Spaces: How to Make Your Bathroom Senior-Friendly Before a Fall Happens

Seniors Take to the Skies - Can CBD Help with Travel Woes?

Seniors Take to the Skies - Can CBD Help with Travel Woes?

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