There are always health challenges as we hit our fragile 50s and beyond. Yoga and Meditation have many benefits. You still must plan for longevity but grow old with better health.
Longevity changes how America plans for their future retirement. This includes real estate. “Senior Ready” homes help you stay at home as you age. Advance planning is required before you retire.
Losing weight can be a challenge at any age, however after 60 it becomes harder. Being over-weight increases health issues and your risk for long-term care. An advance plan for longevity prior to retirement is key.
As more people age mobility loss becomes a major concern. There are ways to help you or an elder family member adapt. This underscores the need for advance long-term care plan prior to retirement.